À propos de ce service
I am a certified personal trainer and sports injuries and post rehab certified. My services include fitness assessments, customized workout programs, exercise technique guidance, progress tracking, and regular follow-ups to help clients stay motivated and achieve sustainable results.
Compétences
fitness assessmentstrength traininggoal settingprogram designexercise instructionclient motivationmobility and posture improvementpost injuries rehabCommunication skills